I Started My Weekend a Little Empty…

Yep, my weekend was a little empty, a lot lighter by two bodies actually.  Sound weird?  Let me explain… Both my young adults (25 & 21) moved out this past week but they did not move in together. Goodness me, I don’t think that would EVER work. They...

7 Steps to Overcome
Entrepreneurial Overload
& Anxiety

If you are an entrepreneur, you have experienced at some point in your journey bouts of overload and possibly anxiety. Owning a business creates challenges everyday that can be extremely stressful and exhausting, especially if you don’t take the time to step away and...

Is It Time for a Change in Perspective?

Yesterday I had somebody ask me “don’t you think life is hard?” My answer…NO, I don’t think life is hard because when I think of life I think of it as an opportunity. Instead of drudgery I see adventure. Instead of lack I see abundance. Everyone, and I mean...

Decisions, Decisions – What to do?

You have two choices when you are struggling through an important life decision. ONE – You think through all the variables and run the decision through to the end to identify the possible long term effect, or; TWO – You do what is easiest in the moment...

Be Your Own Advocate

Many years ago I realized that I MUST be my own advocate.  Not my doctor, not my mother, not my husband, but ME.  If I want to go with the flow and be just like everyone else, then shutting down myself to blend in is the way to go. But doing so would mean that I am...

Successful Meal Planning

It is almost that time again…BACK TO SCHOOL, which means planning meals for the family. P.S. This works for everyone – even if you don’t have kids going to school or even have kids!  Keep reading… Most of us fall into one of these two categories; either your...